That's not true.
US Navy F-14 crew members explain how you could land a Tomcat with a full load of six AIM-54 Phoenix missiles on the aircraft carrier - The Aviation Geek Club
US Navy F-14 crew members explain how you could land a Tomcat with a full load of six AIM-54 Phoenix missiles on the aircraft carriertheaviationgeekclub.com
Reading the details, it seems like an exception that proved the rule. Technically possible, practically not something you whoever do.